Good Morning Boys and Girls,
I came across a great article this morning. I want to share a portion with all of you. Think deeply how this may apply to your life.
“Have you ever been so afraid of failing at something that you decided not to try it at all? Or has a fear of failure meant that, subconsciously, you undermined your own efforts to avoid the possibility of a larger failure?
Many of us have probably experienced this at one time or another. The fear of failing can be immobilizing – it can cause us to do nothing, and therefore resist moving forward. But when we allow fear to stop our forward progress in life, we're likely to miss some great opportunities along the way.
You might experience some of these symptoms if you have a fear of failure:
A reluctance to try new things or get involved in challenging projects.
Self-sabotage - for example, procrastination, excessive anxiety, or a failure to follow through with goals.
Low self-esteem or self-confidence – Commonly using negative statements such as "I'll never be good enough to get that promotion," or "I'm not smart enough to get on that team."
Perfectionism – A willingness to try only those things that you know you'll finish perfectly and successfully.
Learn to overcome the fear of Failure
Click here: http://sixminutestosuccess.com.
More to follow tomorrow…
Talk soon,
The Mind Power Guy
Saturday, October 16, 2010
Tuesday, October 5, 2010
Good Morning Boys and Girls,
I came across a great article this morning. I want to share a portion with all of you. Think deeply how this may apply to your life.
“Have you ever been so afraid of failing at something that you decided not to try it at all? Or has a fear of failure meant that, subconsciously, you undermined your own efforts to avoid the possibility of a larger failure?
Many of us have probably experienced this at one time or another.
The fear of failing can be immobilizing – it can cause us to do nothing, and therefore resist moving forward. But when we allow fear to stop our forward progress in life, we're likely to miss some great opportunities along the way.
You might experience some of these symptoms if you have a fear of failure:A reluctance to try new things or get involved in challenging projects.
Self-sabotage - for example, procrastination, excessive anxiety, or a failure to follow
through with goals.
Low self-esteem or self-confidence – Commonly using negative statements such as
"I'll never be good enough to get that promotion," or "I'm not smart enough to get on that
team."
Perfectionism – A willingness to try only those things that you know you'll finish perfectly
and successfully.
More to follow tomorrow…
Sincerely,
The Mind Power Guy
I came across a great article this morning. I want to share a portion with all of you. Think deeply how this may apply to your life.
“Have you ever been so afraid of failing at something that you decided not to try it at all? Or has a fear of failure meant that, subconsciously, you undermined your own efforts to avoid the possibility of a larger failure?
Many of us have probably experienced this at one time or another.
The fear of failing can be immobilizing – it can cause us to do nothing, and therefore resist moving forward. But when we allow fear to stop our forward progress in life, we're likely to miss some great opportunities along the way.
You might experience some of these symptoms if you have a fear of failure:A reluctance to try new things or get involved in challenging projects.
Self-sabotage - for example, procrastination, excessive anxiety, or a failure to follow
through with goals.
Low self-esteem or self-confidence – Commonly using negative statements such as
"I'll never be good enough to get that promotion," or "I'm not smart enough to get on that
team."
Perfectionism – A willingness to try only those things that you know you'll finish perfectly
and successfully.
More to follow tomorrow…
Sincerely,
The Mind Power Guy
Friday, October 1, 2010
Patience is a Virtue
Hello Again,
I wanted to share today's lesson with all of you, it's about having or developing patience.
Enjoy!!
We all have instances in which we lose our patience. Think of the last time you lost your patience, consider the suggestions of this blog. God knows they have helped me remain more calm and patient. (Those who know me best, know I needed it.)
Many of us are impatient at times, losing control of our patience hurts not only us, but those around us. Impatience raises our stress level and can even cause physical harm to our bodies. Being impatient also damages relationships.
Why Practice Patience?
Others can often see impatient people as arrogant, insensitive, and impulsive. They can be viewed a poor decision makers, because they make quick judgements or interrupt people. Some people will avoid impatient people because of their lack of people skills and bad tempers.
People with these personality traits are unlikely to be at the top of the list for promotions to leadership positions. Impatience can and will affect relationships at home.
How do you know when your being impatient? You will probably experience one or more of the following symptoms:
I wanted to share today's lesson with all of you, it's about having or developing patience.
Enjoy!!
We all have instances in which we lose our patience. Think of the last time you lost your patience, consider the suggestions of this blog. God knows they have helped me remain more calm and patient. (Those who know me best, know I needed it.)
Many of us are impatient at times, losing control of our patience hurts not only us, but those around us. Impatience raises our stress level and can even cause physical harm to our bodies. Being impatient also damages relationships.
Why Practice Patience?
Others can often see impatient people as arrogant, insensitive, and impulsive. They can be viewed a poor decision makers, because they make quick judgements or interrupt people. Some people will avoid impatient people because of their lack of people skills and bad tempers.
People with these personality traits are unlikely to be at the top of the list for promotions to leadership positions. Impatience can and will affect relationships at home.
How do you know when your being impatient? You will probably experience one or more of the following symptoms:
- Shallow Breathing
- Muscle Tension
- Hand clenching/tightening
- Jiggling/restless feet
- Irritability/anger
- Anxiety/nervousness
- Rushing
- Snap/quick decisions
If you experience the symptoms of impatience, you next step is to discover the true cause, or "triggers".
Make a list of things that cause you to become impatient. If you're having trouble identifying your triggers, use these steps:
- Stop and think about the last time you were impatient. What caused it? You can narrow this down to the root by asking the "5 Why's".
- Ask you family, friends or co-workers about your impatience. Chances are that they know what gets you "wound up".
Identifying your triggers helps because it forces you to examine your actions and uncover why you're doing what you are doing. This knowledge also helps you devise strategies to avoid becoming impatient.
Managing the Symptoms
When you feel impatient it's important to get out of this frame of mind as quickly as possible.
Try these strategies:
- Learn to manage your emotions. Remember, you have a choice in how you react in every situation. You can choose to be patient, or choose no to be: it's all up to you.
- Practice active listening and empathetic listening. Make sure you give other people you full attention, and patiently plan you response to what they say.
- Take deep, slow breaths, and count to 10. Doing this helps slow your heart rate, relaxes your body, and distances you emotionally from the situation.
Remember that, although many people are naturally patient, the rest of us need to practice patience for it to become a habit. Becoming more patient won't happen overnight, but do persist- it's so important!
Need help with forming a habit, this website has a great tool.
Talk Soon,
The Mind Power Guy
Saturday, September 18, 2010
The Human Mind Holds Great Power!
Did you know that your mind can bring you anything in this world that you want? Don't believe me? Just ask any successful person whom you know. If know him or her well enough they will tell you. They will tell you the moment they began to see the power of their own minds.
I have been learning this power from Bob Proctor, a world renowned teacher and speaker of the Powers of the Human Mind. His teachings have changed my life, and now I want to share his message with all of you.
I invite you to check out a new program that is helping Bob Proctor get his word out.
Copy and paste this URL in to address bar:
http://store.sixminutestosuccess.com/?aid=601912
Bob Proctor offers you a the opportunity to learn about the powers of the mind from him directly (via video).
I also suggest you pick up a copy of "Think and Grow Rich" by Napoleon Hill, as many of the principles discussed in Bob Proctor's teachings as well as this blog, come directly from this Historical Literal Masterpiece.
See you all soon.
TheMindPowerGuy
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